{"id":15182,"date":"2024-05-10T18:20:51","date_gmt":"2024-05-10T18:20:51","guid":{"rendered":"https:\/\/www.mavihaber.com.tr\/?p=15182"},"modified":"2024-05-10T18:20:51","modified_gmt":"2024-05-10T18:20:51","slug":"sinav-kaygisi-ile-bas-etme-egitimi","status":"publish","type":"post","link":"https:\/\/www.mavihaber.com.tr\/?p=15182","title":{"rendered":"S\u0131nav kayg\u0131s\u0131 ile ba\u015f etme e\u011fitimi"},"content":{"rendered":"<div id=\"m_toolbarLayer\" class=\"layer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15183\" src=\"http:\/\/www.mavihaber.com.tr\/wp-content\/uploads\/2024\/05\/Sinav-Kaygisi-4-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n<div id=\"m_textViewLayer\" class=\"layer\">\n<div id=\"m_content\">\n<div id=\"pc1\">\n<div id=\"p1\">\n<div><b>S\u0131nav kayg\u0131s\u0131 ile ba\u015f etme e\u011fitimi<br \/>\n<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>B\u00fcy\u00fck\u015fehir\u2019den s\u0131nav kayg\u0131s\u0131n\u0131n giderilmesi konusunda seminer<br \/>\n<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>Lise ve \u00fcniversite s\u0131nav\u0131na haz\u0131rlanan \u00f6\u011frencilere y\u00f6nelik, Adana B\u00fcy\u00fck\u015fehir\u00a0<\/b><b>Belediyesi Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 psikologlar\u0131 taraf\u0131ndan\u00a0<\/b><b>S\u0131nav Kayg\u0131s\u0131 ve Ba\u015f Etme Y\u00f6ntemleri konulu seminer d\u00fczenlendi.<br \/>\n<\/b><\/div>\n<div><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15184\" src=\"http:\/\/www.mavihaber.com.tr\/wp-content\/uploads\/2024\/05\/Sinav-Kaygisi--300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/b><\/div>\n<div><b>Adana B\u00fcy\u00fck\u015fehir Belediyesi Gen\u00e7lik ve Spor Hizmetleri Daire Ba\u015fkanl\u0131\u011f\u0131\u00a0<\/b><b>b\u00fcnyesinde faaliyet g\u00f6steren Karata\u015f, Kozan ve Ceyhan&#8217;da bulunan E\u011fitim ve\u00a0<\/b><b>\u00d6\u011fretimi Destekleme Kurs Merkezleri&#8217;nde lise ve \u00fcniversite s\u0131nav\u0131na haz\u0131rlanan\u00a0<\/b><b>\u00f6\u011frencilere y\u00f6nelik S\u0131nav Kayg\u0131s\u0131 ve Ba\u015f Etme Y\u00f6ntemleri konulu seminer\u00a0<\/b><b>verildi.<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Tan\u0131\u015fma etkinli\u011fi ile ba\u015flayan seminer kapsam\u0131nda \u201cs\u0131nav kayg\u0131s\u0131 nedir, s\u0131nav\u00a0kayg\u0131s\u0131n\u0131n belirtileri nelerdir, kayg\u0131 gerekli midir, s\u0131nav kayg\u0131s\u0131n\u0131 artt\u0131ran d\u00fc\u015f\u00fcnceler\u00a0nelerdir, s\u0131nav kayg\u0131s\u0131 y\u00fcksek oldu\u011funda ne gibi durumlarla kar\u015f\u0131la\u015f\u0131l\u0131r, s\u0131nav\u00a0kayg\u0131s\u0131yla ba\u015fa \u00e7\u0131kmak i\u00e7in neler yap\u0131labilir, s\u0131nava bir hafta kala ve s\u0131nav esnas\u0131nda\u00a0nelere dikkat edilmelidir\u201d gibi konularda \u00f6\u011frenciler bilgilendirildi.<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-15185\" src=\"http:\/\/www.mavihaber.com.tr\/wp-content\/uploads\/2024\/05\/Sinav-Kaygisi-7-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/div>\n<div>S\u0131nav kayg\u0131s\u0131 ve belirtilerinin \u00f6\u011frenciler \u00fczerindeki etkisini ve bununla nas\u0131l ba\u015fa\u00a0\u00e7\u0131kmalar\u0131 gerekti\u011fi, kayg\u0131n\u0131n s\u0131nav \u00fczerindeki olumsuz etkileri, bu kayg\u0131lar\u0131n\u00a0\u00fcstesinden nas\u0131l gelmeleri gerekti\u011fi konular\u0131nda bilgi aktar\u0131ld\u0131.<\/div>\n<div>Seminerde ayr\u0131ca; fiziksel, bili\u015fsel ve duygusal belirtilerle ki\u015finin nas\u0131l m\u00fccadele\u00a0etmesi gerekti\u011fi ve s\u0131nav \u00fczerindeki olumsuz d\u00fc\u015f\u00fcncelerin nas\u0131l olumlu d\u00fc\u015f\u00fcnceyle\u00a0de\u011fi\u015ftirilmesi gerekti\u011fi konular\u0131nda da bilgi verildi.<\/div>\n<div>Seminer soru cevap b\u00f6l\u00fcm\u00fcn\u00fcn ard\u0131ndan sona erdi.<\/div>\n<div>Seminer sonras\u0131nda birebir g\u00f6r\u00fc\u015fme talebi olan \u00f6\u011frencilerle bir araya gelindi, Kad\u0131n\u00a0ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131n\u0131n bro\u015f\u00fcrleri da\u011f\u0131t\u0131ld\u0131.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>S\u0131nav kayg\u0131s\u0131 ile ba\u015f etme e\u011fitimi \u00a0 B\u00fcy\u00fck\u015fehir\u2019den s\u0131nav kayg\u0131s\u0131n\u0131n giderilmesi konusunda seminer \u00a0 Lise ve \u00fcniversite s\u0131nav\u0131na haz\u0131rlanan \u00f6\u011frencilere<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,10,14,18],"tags":[],"class_list":["post-15182","post","type-post","status-publish","format-standard","hentry","category-belediye","category-gundem","category-son-dakika","category-yasam"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u0131nav kayg\u0131s\u0131 ile ba\u015f etme e\u011fitimi - MAV\u0130 HABER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mavihaber.com.tr\/?p=15182\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u0131nav kayg\u0131s\u0131 ile 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