{"id":3031,"date":"2022-06-24T12:07:20","date_gmt":"2022-06-24T12:07:20","guid":{"rendered":"http:\/\/www.mavihaber.com.tr\/?p=3031"},"modified":"2022-06-24T12:07:20","modified_gmt":"2022-06-24T12:07:20","slug":"3031","status":"publish","type":"post","link":"https:\/\/www.mavihaber.com.tr\/?p=3031","title":{"rendered":""},"content":{"rendered":"<p>Limon ve Sar\u0131msa\u011f\u0131n 5 Faydas\u0131!<\/p>\n<p>Mutfaklar\u0131m\u0131z\u0131n vazge\u00e7ilmezi olan limon ve sar\u0131msa\u011f\u0131n ayr\u0131 ayr\u0131 faydalar\u0131n\u0131n oldu\u011fu halk aras\u0131nda biliniyor. Limonun \u015feker d\u00fc\u015f\u00fcrmedeki nam\u0131yla, sar\u0131msa\u011f\u0131n ise kolesterol dengelemedeki rol\u00fc ger\u00e7ekten \u00f6nemli.<\/p>\n<p>1) Damar T\u0131kan\u0131kl\u0131klar\u0131n\u0131 \u00c7\u00f6z\u00fcyor!<\/p>\n<p>\u0130ki g\u00fc\u00e7l\u00fc asidik g\u0131da olan limon ve sar\u0131msa\u011f\u0131n kar\u0131\u015f\u0131m\u0131yla olu\u015fan k\u00fcr, sabah a\u00e7 karn\u0131na kullan\u0131ld\u0131\u011f\u0131nda damarlarda dola\u015fma f\u0131rsat\u0131 buluyor. Bu \u015fekilde t\u00fcm damar iltihaplar\u0131n\u0131, tedavi etmede, t\u0131kanan damarlar\u0131 a\u00e7mada, damar sertliklerini ve hipertansiyona kar\u015f\u0131 koymak a\u00e7\u0131s\u0131ndan kullan\u0131lmas\u0131 gereken bir k\u00fcr oldu\u011funu hat\u0131rlatmakta fayda var. Anjiyo g\u00f6rm\u00fc\u015f ki\u015filerin bypass ameliyat\u0131ndan kurtulmak i\u00e7in ba\u015fvurabilece\u011fi bir \u00e7\u00f6z\u00fcm yolu olabilir.<\/p>\n<p>&nbsp;<\/p>\n<p>2) Kolesterol ve \u015eekeri Dengeliyor!<\/p>\n<p>Y\u00fcksek kolesterol ve \u015feker hastal\u0131\u011f\u0131ndan muzdarip ki\u015filerin do\u011fal kar\u0131\u015f\u0131m\u0131 kullanmas\u0131 kendileri i\u00e7in b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor. Kendi \u00f6zelli\u011finin faydas\u0131n\u0131 g\u00f6steren limon sayesinde v\u00fccuttaki \u015feker oran\u0131n\u0131 dengeledi\u011fi gibi, LDL\u2019ye de kar\u015f\u0131 \u00e7\u0131k\u0131yor.<\/p>\n<p>&nbsp;<\/p>\n<p>3) Mide Hastal\u0131klar\u0131na Birebir!<\/p>\n<p>\u00dclsere neden olan mikroplar\u0131 yok ederken t\u00fcm romatizmal iltihaplara iyi geliyor, her t\u00fcrl\u00fc romatizmal a\u011fr\u0131lar\u0131 da dindiriyor. Refl\u00fc ve mide yanmas\u0131 konular\u0131nda limon sar\u0131msak k\u00fcr\u00fcne kar\u015f\u0131 bir \u00f6nyarg\u0131 bulunsa da, asl\u0131nda do\u011fru kullan\u0131mla beraber bu hastal\u0131klarla m\u00fccadele ediyor.<\/p>\n<p>&nbsp;<\/p>\n<p>4) \u00d6dem Att\u0131r\u0131yor!<\/p>\n<p>Damarlar\u0131n s\u0131v\u0131 s\u0131zd\u0131rmas\u0131ndan ve fazla tuzun at\u0131lamamas\u0131ndan kaynakl\u0131 olarak \u00f6dem olu\u015fur. Bir\u00e7ok insan fazla kilodan ziyade \u00f6deme sahip olabiliyor. \u00d6dem atma konusunda size dost olan bu kar\u0131\u015f\u0131m, ayn\u0131 zamanda aktif olarak s\u00fcrd\u00fcrd\u00fc\u011f\u00fcn\u00fcz bir spor faaliyetinin yan\u0131nda t\u00fcketildi\u011finde kilo verdirme konusunda da size yard\u0131mc\u0131 olur.<\/p>\n<p>&nbsp;<\/p>\n<p>5) Ba\u011f\u0131\u015f\u0131kl\u0131k Sisteminin Din\u00e7 Tutar!<\/p>\n<p>Fel\u00e7, halk aras\u0131nda bilinen ad\u0131yla inme riskini \u00f6nemli derecede azaltmaktad\u0131r. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131n vazge\u00e7ilmez dostu olan sar\u0131msa\u011f\u0131n katk\u0131s\u0131yla k\u00fcr, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi kuvvetlendirir. Her t\u00fcrl\u00fc alerjiyi, damarsal k\u00f6kenli ve strese ba\u011fl\u0131 cilt alerjilerini engelleme konusunda da birebir uygulanabilecek bir y\u00f6ntem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limon ve Sar\u0131msa\u011f\u0131n 5 Faydas\u0131! Mutfaklar\u0131m\u0131z\u0131n vazge\u00e7ilmezi olan limon ve sar\u0131msa\u011f\u0131n ayr\u0131 ayr\u0131 faydalar\u0131n\u0131n oldu\u011fu halk aras\u0131nda biliniyor. Limonun \u015feker<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,18],"tags":[],"class_list":["post-3031","post","type-post","status-publish","format-standard","hentry","category-saglik","category-yasam"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- MAV\u0130 HABER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mavihaber.com.tr\/?p=3031\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- MAV\u0130 HABER\" \/>\n<meta property=\"og:description\" content=\"Limon ve Sar\u0131msa\u011f\u0131n 5 Faydas\u0131! 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