{"id":3064,"date":"2022-06-30T09:59:26","date_gmt":"2022-06-30T09:59:26","guid":{"rendered":"http:\/\/www.mavihaber.com.tr\/?p=3064"},"modified":"2022-06-30T09:59:26","modified_gmt":"2022-06-30T09:59:26","slug":"yuregir-belediyesinden-ucretsiz-diyetisyen-hizmeti","status":"publish","type":"post","link":"https:\/\/www.mavihaber.com.tr\/?p=3064","title":{"rendered":"Y\u00dcRE\u011e\u0130R BELED\u0130YES\u0130NDEN \u00dcCRETS\u0130Z D\u0130YET\u0130SYEN H\u0130ZMET\u0130"},"content":{"rendered":"<p>Y\u00fcre\u011fir Belediyesi, vatanda\u015flar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve dengeli beslenmelerini sa\u011flamak amac\u0131yla \u00fccretsiz diyetisyen hizmeti ba\u015flatt\u0131.<\/p>\n<p>Obezite ile buna ba\u011fl\u0131 olu\u015fabilecek kronik hastal\u0131klarla m\u00fccadele etmeyi ve vatanda\u015flar\u0131n sa\u011fl\u0131kl\u0131 beslenmelerini sa\u011flamay\u0131 ama\u00e7layan Y\u00fcre\u011fir Belediyesi, \u00fccretsiz diyetisyen hizmeti ba\u015flatt\u0131. Bu kapsamda Beslenme ve Diyet Uzman\u0131 Yaren \u0130nci, kilo vermek isteyen vatanda\u015flara sa\u011fl\u0131kl\u0131 \u015fekilde kilo vermeleri i\u00e7in destek oluyor.<\/p>\n<p>Hafta i\u00e7i 08.00 &#8211; 17.00 saatleri aras\u0131nda Y\u00fcre\u011fir Belediyesi K\u00fclt\u00fcr Merkezi\u2019nde verilen diyetisyen hizmetinden yararlanmak isteyen vatanda\u015flar \u00f6ncelikle belediyenin 444 80 44 \u00e7a\u011fr\u0131 merkezinden randevu olu\u015fturuyor. Daha sonra kan tahlilleri ile birlikte merkeze gelen vatanda\u015flar\u0131n boy ve kilo \u00f6l\u00e7\u00fcmleri yap\u0131l\u0131yor, ki\u015fiye \u00f6zel belirlenen diyet program\u0131 d\u00fczenli olarak takip ediliyor.<\/p>\n<p>K\u0130\u015e\u0130YE \u00d6ZEL BESLENME L\u0130STES\u0130<\/p>\n<p>Beslenme programlar\u0131 hakk\u0131nda bilgi veren Diyetisyen Yaren \u0130nci, \u201cKilo vermek i\u00e7in bize ba\u015fvuran vatanda\u015flar\u0131m\u0131z\u0131n detayl\u0131 v\u00fccut analizlerini ve varsa mevcut hastal\u0131klar\u0131n\u0131 g\u00f6z \u00f6n\u00fcnde bulundurarak ki\u015fiye \u00f6zel beslenme listesi olu\u015fturuyoruz. Hastam\u0131z, belirlenen ideal kilosuna ula\u015fana kadar haftal\u0131k takibini yap\u0131yoruz. Bu takiplerde uygulanan diyet program\u0131n\u0131 devaml\u0131 olarak g\u00fcncelliyoruz. Diyet ile birlikte egzersiz programlar\u0131 \u00f6nererek daha sa\u011fl\u0131kl\u0131 kilo vermelerine yard\u0131mc\u0131 oluyoruz\u201d dedi.<\/p>\n<p>\u2018\u015eOK D\u0130YETLERDEN KES\u0130NL\u0130KLE UZAK DURUN\u2019<\/p>\n<p>Sa\u011fl\u0131ks\u0131z beslenmenin hastal\u0131klar\u0131n temelinde aktif rol oynayan bir s\u00fcre\u00e7 oldu\u011funa dikkat \u00e7eken \u0130nci, \u201cG\u00fcn\u00fcm\u00fczde bir\u00e7ok hastal\u0131k maalesef sa\u011fl\u0131ks\u0131z beslenme kaynakl\u0131. Ya\u015fanan hastal\u0131k durumuna g\u00f6re ki\u015finin \u00f6zellikleri ve ya\u015fad\u0131\u011f\u0131 komplikasyonlar da de\u011ferlendirilerek \u00f6zel beslenme programlar\u0131 haz\u0131rlanmal\u0131d\u0131r. Fazla kilolar\u0131n\u0131z\u0131 verirken sa\u011fl\u0131\u011f\u0131n\u0131zdan olmamak i\u00e7in diyetisyen e\u015fli\u011finde haz\u0131rlanm\u0131\u015f diyet listelerini takip etmeniz gerekir. Ki\u015fiye \u00f6zel haz\u0131rlanan programdaki hi\u00e7bir ana ve ara \u00f6\u011f\u00fcn atlanmamal\u0131d\u0131r. Kulaktan dolma bilgiler ile uygulanan hatal\u0131 programlar pek \u00e7ok sa\u011fl\u0131k problemine yol a\u00e7abilir. \u015eok diyetlerden kesinlikle uzak durulmal\u0131d\u0131r\u201d diye konu\u015ftu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3065\" src=\"http:\/\/www.mavihaber.com.tr\/wp-content\/uploads\/2022\/06\/IMG_20220630_102039-300x200.jpg\" alt=\"\" width=\"183\" height=\"122\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-3066\" src=\"http:\/\/www.mavihaber.com.tr\/wp-content\/uploads\/2022\/06\/IMG_20220630_101937-300x200.jpg\" alt=\"\" width=\"180\" height=\"120\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Y\u00fcre\u011fir Belediyesi, vatanda\u015flar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve dengeli beslenmelerini sa\u011flamak amac\u0131yla \u00fccretsiz diyetisyen hizmeti ba\u015flatt\u0131. Obezite ile buna ba\u011fl\u0131 olu\u015fabilecek kronik<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,12,18],"tags":[],"class_list":["post-3064","post","type-post","status-publish","format-standard","hentry","category-belediye","category-saglik","category-yasam"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Y\u00dcRE\u011e\u0130R BELED\u0130YES\u0130NDEN \u00dcCRETS\u0130Z D\u0130YET\u0130SYEN H\u0130ZMET\u0130 - MAV\u0130 HABER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mavihaber.com.tr\/?p=3064\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Y\u00dcRE\u011e\u0130R BELED\u0130YES\u0130NDEN \u00dcCRETS\u0130Z D\u0130YET\u0130SYEN H\u0130ZMET\u0130 - MAV\u0130 HABER\" \/>\n<meta property=\"og:description\" content=\"Y\u00fcre\u011fir Belediyesi, vatanda\u015flar\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak ve dengeli beslenmelerini sa\u011flamak amac\u0131yla \u00fccretsiz diyetisyen hizmeti ba\u015flatt\u0131. 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