{"id":807,"date":"2022-03-03T11:44:09","date_gmt":"2022-03-03T11:44:09","guid":{"rendered":"http:\/\/www.mavihaber.com.tr\/?p=807"},"modified":"2022-03-03T11:44:09","modified_gmt":"2022-03-03T11:44:09","slug":"yuregirde-sinav-stresi-ve-motivasyon-semineri","status":"publish","type":"post","link":"https:\/\/www.mavihaber.com.tr\/?p=807","title":{"rendered":"Y\u00fcre\u011fir’de ‘s\u0131nav stresi ve motivasyon’ semineri"},"content":{"rendered":"

Y\u00fcre\u011fir Belediyesi\u2019nin gen\u00e7lerin \u00fcniversite s\u0131nav\u0131na daha rahat ve verimli haz\u0131rlanmalar\u0131na yard\u0131mc\u0131 olmak i\u00e7in ba\u015flatt\u0131\u011f\u0131 \u2018Yerim Seni YKS\u2019 seminerleri devam ediyor.<\/p>\n

Belediyede g\u00f6revli Uzman Psikolog Nur Aydo\u011fan ile Psikolojik Dan\u0131\u015fman Melisa K\u00fc\u00e7\u00fck, her hafta farkl\u0131 bir okulda d\u00fczenlenen seminerde kayg\u0131, s\u0131nav kayg\u0131s\u0131, ya\u015fanabilecek zihinsel, duygusal, fiziksel, belirtiler, problem \u00e7\u00f6zme becerisi, kayg\u0131y\u0131 y\u00f6netme, olumsuz d\u00fc\u015f\u00fcnce kal\u0131plar\u0131n\u0131 de\u011fi\u015ftirme ba\u015fl\u0131klar\u0131nda sunum yap\u0131yor.<\/p>\n

Bu hafta Kar\u015f\u0131yaka Atat\u00fcrk Anadolu Lisesi\u2019nde ger\u00e7ekle\u015ftirilen seminerde \u00f6\u011frencilerle bulu\u015fan Aydo\u011fan ve K\u00fc\u00e7\u00fck, gen\u00e7lere s\u0131nav kayg\u0131s\u0131 ile ba\u015f etmenin y\u00f6ntemlerini anlatt\u0131.<\/p>\n

S\u0131nav \u00f6ncesinde ve s\u0131nav esnas\u0131nda ya\u015fanabilecek olas\u0131 kayg\u0131lardan \u00f6rnekler veren uzmanlar, s\u0131nav kayg\u0131s\u0131 ile kendisini s\u00fcrekli yorgun, endi\u015feli ve tahamm\u00fcls\u00fcz hisseden, uyku ve beslenme d\u00fczeni de\u011fi\u015fen gen\u00e7lere, kendilerini tan\u0131maya ve fark\u0131nda olmaya y\u00f6nelerek, ger\u00e7ek\u00e7i davranmalar\u0131 ve beklentilerini do\u011fru belirlemeleri tavsiyelerinde bulundular.<\/p>\n

Seminer sonunda t\u00fcm \u00f6\u011frencilere Y\u00fcre\u011fir Belediye Ba\u015fkan\u0131 Fatih Mehmet Kocaispir\u2019in g\u00f6nderdi\u011fi kitaplar hediye edildi.<\/p>\n","protected":false},"excerpt":{"rendered":"

Y\u00fcre\u011fir Belediyesi\u2019nin gen\u00e7lerin \u00fcniversite s\u0131nav\u0131na daha rahat ve verimli haz\u0131rlanmalar\u0131na yard\u0131mc\u0131 olmak i\u00e7in ba\u015flatt\u0131\u011f\u0131 \u2018Yerim Seni YKS\u2019 seminerleri devam ediyor.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-807","post","type-post","status-publish","format-standard","hentry","category-belediye"],"yoast_head":"\nY\u00fcre\u011fir'de 's\u0131nav stresi ve motivasyon' semineri - MAV\u0130 HABER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mavihaber.com.tr\/?p=807\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Y\u00fcre\u011fir'de 's\u0131nav stresi ve motivasyon' semineri - 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